Thoughts from Meditation #1

A quiet mind, like the surface of a still lake.

 

*The more clear something is, the harder it is to perceive the thing itself. Think absolutely clear water, or a spotless window, or the air on top of a mountain. The only way we can perceive a perfectly clear thing, is by how well we can see the things beyond or within it.

*Meditating during the Hour of Jupiter led to esoteric Mind Monkeys.

*Meditating during the Hour of Mars led to Mind Monkeys of previous conflicts.

*Maybe the reason we don’t focus on our bodies is because we want to ignore the pain we’ve stored and refuse to let go.